500+ Sourced quotes
Some persons in Europe carry their notions about cruelty to animals so far as not to allow themselves to eat animal food. Many very intelligent men have, at different times of their lives, abstained wholly from flesh; and this too with very considerable advantage to their health.
Our study [China Diet and Health Study] suggests that the closer one approaches a total plant food diet, the greater the health benefit. … It turns out that animal protein, when consumed, exhibits a variety of undesirable health effects. Whether it is the immune system, various enzyme systems, the uptake of carcinogens into the cells, or hormonal activities, animal protein generally only causes mischief. High fat intake still can be a problem, and we ought not to be consuming such high-fat diets. But I suggest that animal protein is more problematic in this whole diet/disease relationship than is total fat.
The pioneer spirit is still vigorous within this nation. Science offers a largely unexplored hinterland for the pioneer who has the tools for his task. The rewards of such exploration both for the Nation and the individual are great. Scientific progress is one essential key to our security as a nation, to our better health, to more jobs, to higher standard of living, and to our cultural progress.
Whether you eat a vegetarian diet or you include a very small amount of animal foods, for optimal health you must get the majority of calories from unrefined plant food with a minimal amount of animal products. A large quantity of unrefined plant food grants the greatest protection against developing serious disease.
Worry is the most popular form of suicide. Worry impairs appetite, disturbs sleep, makes respiration irregular, spoils digestion, irritates disposition, warps character, weakens mind, stimulates disease, and saps bodily health. It is the real cause of death in thousands of instances where some other disease is named on the death certificate.
Laborare est orare. [To work is to pray.] By the Puritan moralist the ancient maxim is repeated with a new and intenser significance. The labor which he idealizes is not simply a requirement imposed by nature, or a punishment for the sin of Adam. It is itself a kind of ascetic discipline, more rigorous than that demanded of any order of mendicants—a discipline imposed by the will of God, and to be undergone, not in solitude, but in the punctual discharge of secular duties. It is not merely an economic means, to be laid aside when physical needs have been satisfied. It is a spiritual end, for in it alone can the soul find health, and it must be continued as an ethical duty long after it has ceased to be a material necessity.
If you are in poor health, you can remedy it. If your personal relationships are unsatisfactory, you can change them for the better. If you are in poverty, you can find yourself surrounded by abundance... Each of you, regardless of position, status, circumstances, or physical condition, is in control or your own experience.
I wish more and more that health were studied half as much as disease is. Why, with all the endowment of research against cancer is no study made of those who are free from cancer? Why not inquire what foods they eat, what habits of body and mind they cultivate? And why never study animals in health and natural surroundings? Why always sickened and in an environment of strangeness and artificiality?
Randolph Bourne has not been forgotten, not completely. People are still reading his work. They're still talking about his ideas and about his memorable phrases. The most famous of these has gradually become so widely quoted in our culture that millions of people have heard it, even heard it repeatedly, without ever learning who originally wrote or said it: "War is the health of the State."
I want to take in all these labour questions from the largest possible nationalist point of view, and it is this—that while the State should do all that it prudently can to protect the health and life, not only of women and children, but of the whole assembly of workers, it is absurd, it is perilous to thrust Acts of Parliament, as I have said before, like the steam ram-rod into the delicate machinery of commercial undertakings.
I took the stool next to him, raising an eyebrow at the coffee and cruller on the counter. "Thought you weren't into internal pollution," I said. Lately Ranger'd been on a health food thing. "Props," Ranger told me. "Didn't want to look out of place." I didn't want to burst his fantasy bubble, but the only time Ranger wouldn't look out of place would be standing in a lineup between Rambo and Batman.