400+ Sourced quotes
Too many people I meet believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it by doing. The mental qualities you need are all linked like a chain. If you give exercise a try and see results, even if it's as simple as feeling good that you get out the door, you'll become motivated to repeat the exercise. Seeing results is inspiring.
We might liken the 'two selves' to Laurel and Hardy. Ollie is the objective mind, 'you'. Stan is the subjective mind, the 'hidden you'. But Stan happens to be in control of your energy supply. So if you wake up feeling low and discouraged, you (Ollie) tend to transmit your depression to Stan, who fails to send you energy, which makes you feel lower than ever. This vicious circle is the real cause of most mental illness.
You probably know that this week Britain has been terrorized by an underclass of welfare-dependent, drug-addled criminal scum who have been allowed to run riot in the streets because the police haven't been allowed to do their job and protect the public. The media is full of speculation about why it happened and what is the root cause. Well, that's easy. The root cause is stupidity. A complete lack of imagination. A stunted, feral view of the world that amounts to self-inflicted moral and mental disablement. And it's the direct product of an entitlement culture that rewards idleness, encourages victimhood, and compensates criminals.
A child born today in the United Kingdom stands a ten times greater chance of being admitted to a mental hospital than to a university … This can be taken as an indication that we are driving our children mad more effectively than we are genuinely educating them. Perhaps it is our way of educating them that is driving them mad.