Healing from a loss is a natural process of life — just as healing from a broken bone is too. Knowing this in the midst of pain is of great comfort.
If it's at all possible, don't be alone. Seek out the comfort and help you need and deserve. This is not the time to be brave or strong. Instead it's the time to reach out to others and to be open to receive their kindness. It's your turn. Finding life after death is among the greatest challenges we face. But it is possible, and it will happen for you. I send you my love. :)

Finding Life after Death - What About the Big Stuff (2002)