Meditation Quotes

400+ Sourced quotes

If you want to know what you are here to do, how you can be more loving, or how to get through a difficult situation, my answer is always meditate. The difference between prayer and meditation is that when we pray, we are asking for something, and when we meditate, we are listening to the answer.

James Van Praagh

Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It is meditation.

Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.

The sun, that brave man,
Comes through boughs that lie in wait,
That brave man. Green and gloomy eyes
In dark forms of the grass
Run away. The good stars,
Pale helms and spiky spurs,
Run away. Fears of my bed,
Fears of life and fears of death,
Run away. That brave man comes up
From below and walks without meditation,
That brave man.

Wallace Stevens

The point of Buddhist meditation is not to stop thinking, for … cultivation of insight clearly requires intelligent use of thought and discrimination. What needs to be stopped is conceptualisation that is compulsive, mechanical and unintelligent, that is, activity that is always fatiguing, usually pointless, and at times seriously harmful.

The constant habit of perusing devout books is so indispensable, that it has been termed the oil of the lamp of prayer. Too much reading, however, and too little meditation, may produce the effect of a lamp inverted; which is extinguished by the very excess of that ailment, whose property is to feed it.

Meditation, stillness, time simply to 'be', to do nothing at all and to do it with joy

What harrowing is after sowing, the same is meditation after hearing--it hides the word.

A free man thinks of death least of all things; and his wisdom is a meditation not of death but of life.

Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul.

Bhagwan Shree Rajneesh

As Eastern thought has begun to interest a significant number of people, and meditation is no longer viewed with ridicule or suspicion, mysticism is being taken seriously even within the scientific community An increasing number of scientists are aware that mystical thought provides a consistent and relevant philosophical back ground to the theories of Contemporary science, a conception of the world in which the scientific discoveries of men and women can be in perfect harmony with their SpirItual aims and religious beliefs.

Use your radio, but know how to distrust it—and do not let a day go by without reading and meditation if you want to save your soul, that soul which is yours and yours alone.

Georges Duhamel

Meditation takes chaos and begins magically morphing it into nothing.

Michael Scott Gallegos

Prayer is the wing wherewith the soul flies to heaven, and meditation the eye wherewith we see God.

The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing returns.

James H. Austin

Even the special appurtenances of Christian monasticism—silence, meditation, chanting, distinctive costumes, beads, incense, kneeling, hands raised in prayer—all too likely go back to the Pythagoreans and beyond them to their influences, the Indian Buddhists and their predecessors.

The spirit world is able to get through to you easily when your mind is still and clear. Meditation is often referred to as 'sitting in the silence.' Whenever you want to reach Spirit from this side of life, start by sitting in the silence.

James Van Praagh

Before practicing meditation, we see that mountains are mountains. When we start to practice, we see that mountains are no longer mountains. After practicing a while, we see that mountains are again mountains. Now the mountains are very free. Our mind is still with the mountains, but it is no longer bound to anything.

Clean hearts and healthful food, exercise, early sleep and fresh air, wholesome recreation and meditation combined with optimism that comes from fighting for the right and knowing you'll eventually win for keeps - this is the tonic every true Christian patriot needs and deserves.

Ezra Taft Benson

The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.

Real meditation is not done by us. It is done by our Inner Pilot, the Supreme, who is constantly meditating in and through us. We are just the vessel, and we are allowing Him to fill us with His whole Consciousness.

It's for you, not for me. You don't do anything for me. You do meditation, you do it for yourself. You get helped by that. There is no pay, nothing I am getting out of it. It's for you. If it's your privilege, if it's your convenience, you do it. It's for you, not for me. Go ahead, do meditation and you will see and you'll really, really observe how beautiful this Knowledge is.

This life that has been given to us as a gift, as such a precious gift. To really try to understand it, really try to recognize it, is to me the greatest meditation. Through the media of this Knowledge we can tap into our inner sources that are so beautiful.

Prayer is speaking to God. Meditation is listening to God. Trust tranquility.

Shirley MacLaine

When we look back at our experience, we can see so clearly its ephemeral, dreamlike nature. Yet when we look ahead, when we look to the future, somehow (and this is the great enchantment) we get dazzled by all the possibilities that are there waiting for us as if the next event in our lives, the next sitaution, the next project, the next reationship, the next meal, even on meditation the next breath... we live our lives in anticipation of the next hit of experience as if the one that's coming will finally do it for us. What's so strange is that nothing up 'til now has brought that sense of real completion or fulfillment. So why are we so seduced into thinking that the next one will? This is a very strange phenomena.

Joseph Goldstein