All of the previously described techniques can be practiced ...

All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.

Snowboarding to Nirvana: A Novel (ed. 2014)

Frederick Lenz Quotes

All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice...

All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice...

All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice...

All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice...