In each meditation session, we gather knowledge about the mind through observation, questioning, and testing. We do this over and over, until we gradually develop a meaningful understanding of our own mind.


Rebel Buddha: On the Road to Freedom (ed. Shambhala Publications, 2010) - ISBN: 9781590308745


In each meditation session, we gather knowledge about the mind through observation, questioning, and testing. We do this over and over, until we...

In each meditation session, we gather knowledge about the mind through observation, questioning, and testing. We do this over and over, until we...

In each meditation session, we gather knowledge about the mind through observation, questioning, and testing. We do this over and over, until we...

In each meditation session, we gather knowledge about the mind through observation, questioning, and testing. We do this over and over, until we...