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When the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of life itself.
Eckhart Tolle
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The thinking mind is a useful and powerful tool, but it is also very limiting when it takes over your life completely, when you don't realize that it is only a small aspect of the consciousness that you are.
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The key is to be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes.
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Death is a stripping away of all that is not you. The secret of life is to "die before you die" — and find that there is no death.
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What will be left of all the fearing and wanting associated with your problematic life situation that every day takes up most of your attention? A dash, one or two inches long, between the date of birth and date of death on your gravestone.
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And then there is the universal role of adult. When you play that role, you take yourself and life very seriously. Spontaneity, lightheartedness, and joy are not part of that role.
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Your unhappiness ultimately arises not from the circumstances of your life but from the conditioning of your mind.
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Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences.
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Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
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If the thought of lack -whether it be money, recognition, or love has become part of who you think you are, you will always experience lack. Rather than acknowledge the good that is already in your life, all you see is lack.
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Teachings that pointed the way beyond the dysfunction of the human mind, the way out of the collective insanity, were distorted and became themselves part of the insanity.
And so religions, to a large extent, became divisive rather than unifying forces. Instead of bringing about an ending of violence and hatred through a realization of the fundamental oneness of all life, they brought more violence and hatred, more divisions between people as well as between different religions and even within the same religion.
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Empathy with someone else's pain or lack and a desire to help need to be balanced with a deeper realization of the eternal nature of all life and the illusion of all pain. Then let your peace flow into whatever you do, and you will be working on the levels of effect and cause simultaneously.
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When you make the present moment, instead of past and future, the focal point of your life, your ability to enjoy what you do and with it the quality of your life increases dramatically.
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Give up defining yourself - to yourself or to others. You won't die. You will come to life.
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Life is your deepest inner Being. It is already whole, complete, perfect.
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Life has no opposite. The opposite of death is birth. Life is eternal.
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Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.
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Each person's life – each lifeform, in fact – represents a world, a unique way in which the universe experiences itself.
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As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.
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You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
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As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within.
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Being an outsider to some extent, someone who does not "fit in" with others or is rejected by them for whatever reason, makes life difficult, but it also places you at an advantage as far as enlightenment is concerned. It takes you out of unconsciousness almost by force.
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You are not separate from the whole. You are one with the sun, the earth, the air. You don't have a life. You are life.
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There are three words that convey the secret of the art of living, the secret of all success and happiness: One With Life. Being one with life is being one with now. You then realize that you don't live your life, but life lives you.
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A culture that denies death inevitably becomes shallow and superficial, concerned only with the external form of things. When death is denied, life loses its depth.
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When faced with a radical crisis, when the old way of being in the world, of interacting with each other and with the realm of nature doesn't work anymore, when survival is threatened by seemingly insurmountable problems, an individual life-form — or a species — will either die or become extinct or rise above the limitations of its condition through an evolutionary leap.
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Once you have identified with some form of negativity, you do not want to let it go, and on a deeply unconscious level, you do not want positive change. It would threaten your identity as a depressed, angry or hard-done by person. You will then ignore, deny or sabotage the positive in your life. This is a common phenomenon. It is also insane.
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Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of self that is conditioned by the past.
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See if you can catch yourself complaining in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself a victim. Leave the situation or accept it. All else is madness.
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When you are fully conscious, drama does not come into your life anymore.
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Quote of the day
Every word she writes is a lie, including 'and' and 'the'.
Mary McCarthy
Eckhart Tolle
Creative Commons
Born:
February 16, 1948
(age 76)
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