Eckhart Tolle Quotes

436 Sourced Quotes

Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.

Eckhart Tolle
The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.

Eckhart Tolle
Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.

Eckhart Tolle
Once you realize that a certain kind of food makes you sick, would you carry on eating that food and keep on asserting that it's okay to be sick?

Eckhart Tolle
If you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact the only true strength. This spiritual truth is diametrically opposed to the values of our contemporary culture and the way it conditions people to behave.

Eckhart Tolle
Presence is needed to become aware of the Beauty, the Majesty, the Sacredness of Nature

Eckhart Tolle
When you say yes to the isness of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.

Eckhart Tolle
To be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present.

Eckhart Tolle
In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.

Eckhart Tolle
Whatever the ego seeks and gets attached to are substitutes for the Being that it cannot feel.

Eckhart Tolle
Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind.

Eckhart Tolle
The relationship is here to make you conscious instead of happy.

Eckhart Tolle
If it is the quality of your consciousness at this moment that determines the future, then what is it that determines the quality of your consciousness? Your degree of presence. So the only place where true change can occur and where the past can be dissolved is the Now.

Eckhart Tolle
Sense your presence, the naked, unveiled, unclothed beingness. It is untouched by young or old, rich or poor, good or bad, or any other attributes.

Eckhart Tolle
Carl Jung tells in one of his books of a conversation he had with a Native American chief who pointed out to him that in his perception most white people have tense faces, staring eyes, and a cruel demeanor. He said: They are always seeking something. What are they seeking? The whites always want something. They are always uneasy and restless. We don't know what they want. We think they are mad.

Eckhart Tolle
You don't have to wait for something 'meaningful' to come into your life so that you can finally enjoy what you do. There is more meaning in joy than you will ever need. The 'waiting to start living' syndrome is one of the most common delusions of the unconscious state.

Eckhart Tolle
Joy is uncaused and arises from within as the joy of Being. It is an essential part of the inner state of peace, the state that has been called the peace of God. It is your natural state, not something that you need to work hard for or struggle to attain.

Eckhart Tolle
Through forgiveness, which essentially means recognizing the insubstantiality of the past and allowing the present moment to be as it is, the miracle of transformation happens not only within but also without.

Eckhart Tolle
Pay more attention to the silence than to the sounds. Paying attention to outer silence creates inner silence: the mind becomes still. A portal is opening up.

Eckhart Tolle
The dog is still in the natural state. And you can easily see that, because you have problems and your dog doesn't. And while your happy moments may be rare, your dog celebrates life continuously.

Eckhart Tolle
If you don't mind being unhappy, what happens to the unhappiness?

Eckhart Tolle
Every being is a spark of the Divine, or God. Look into the eyes of the dog and sense that innermost core. When you are present, you can sense the spirit, the one consciousness, in every creature and love it as yourself.

Eckhart Tolle
The reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now - that intensely alive state that is free of time, free of problems, free of thinking, free of the burden of the personality.

Eckhart Tolle
Neither concepts nor mathematical formulae can explain the infinite.

Eckhart Tolle
You are never more essentially, more deeply, yourself than when you are still.

Eckhart Tolle
In a fully functional organism, an emotion has a very short life span. It is like a momentary ripple or wave on the surface of your Being.

Eckhart Tolle
The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.

Eckhart Tolle
The outer purpose belongs to the horizontal dimension of space and time; the inner purpose concerns a deepening of your Being in the vertical dimension of the timeless Now.

Eckhart Tolle
It may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.

Eckhart Tolle
In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the vibrational frequency of the energy field that give life to the physical body.

Eckhart Tolle