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Eckhart Tolle -
Joy
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Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
Eckhart Tolle
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You can still achieve certain things through effort, struggle, determination, and sheer hard work or cunning. But there is no joy in such endeavor, and it invariably ends in some form of suffering.
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Joy is uncaused and arises from within as the joy of Being. It is an essential part of the inner state of peace, the state that has been called the peace of God. It is your natural state, not something that you need to work hard for or struggle to attain.
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You don't have to wait for something 'meaningful' to come into your life so that you can finally enjoy what you do. There is more meaning in joy than you will ever need. The 'waiting to start living' syndrome is one of the most common delusions of the unconscious state.
Eckhart Tolle
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All the things that truly matter - beauty, love, creativity, joy, inner peace - arise from beyond the mind.
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The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event - through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.
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If there is no joy, ease, or lightness in what you are doing, it does not necessarily mean that you need to change what you are doing. It may be sufficient to change the how. How is always more important than what. See if you can give much more attention to the doing than to the result that you want to achieve through it.
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Pleasure is always derived from something outside you, whereas joy arises from within.
Eckhart Tolle
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Pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible.
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All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being. As long as I am my mind, I am those cravings, those needs, wants, attachments, and aversions, and apart from them there is no "I" except as a mere possibility, an unfulfilled potential, a seed that has not yet sprouted.
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To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.
Eckhart Tolle
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When you know who you truly are, there is an abiding alive sense of peace.
You could call it joy because that's what joy is: vibrantly alive peace. It is the joy of knowing yourself as the very life essence before life takes on form. That is the joy of Being - of being who you truly are.
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Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.
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Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.
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Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.
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Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth.
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If there isn't an emanation of love and joy, complete presence and openness toward all beings, then it is not enlightenment.
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As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.
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And then there is the universal role of adult. When you play that role, you take yourself and life very seriously. Spontaneity, lightheartedness, and joy are not part of that role.
Eckhart Tolle
Quote of the day
Much of your pain is the bitter potion by which the physician within you heals your sick self.
Kahlil Gibran
Eckhart Tolle
Creative Commons
Born:
February 16, 1948
(age 76)
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