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B. K. S. Iyengar -
Consciousness
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Patanjali is considered the father of the yoga. On reality as far as we know, he was a yogi and polymath living around the fifth century BC, India, who collated and elaborated knowledge of the yogis' life and practices. He wrote the Yoga Sutras, lierally a thread of aphorisms about yoga, consciousness and the human condition. Patanjali also explained the relationship between the natural world and the innermost and transcendent soul.... What Patanjali said applies to me and will apply to you.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-today life and endows skill in the performance of one's actions.
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The mind and the breath are the king and queen of human consciousness.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
B. K. S. Iyengar
Quote of the day
Good authors, too, who once knew better words Now only use four-letter words Writing prose — Anything goes.
Cole Porter
B. K. S. Iyengar
Creative Commons
Born:
December 14, 1918
Died:
August 20, 2014
(aged 95)
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