Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.


In: p. 12 - Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

B. K. S. Iyengar Quotes

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external...

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external...

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external...

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external...