The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one's hand.


Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (ed. Rodale, 2006) - ISBN: 9781609619589

B. K. S. Iyengar Quotes

The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one's hand.

The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one's hand.

The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one's hand.

The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one's hand.