Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. Iyengar Yoga: The Path to Holistic Health (ed. Penguin, 2007) - ISBN: 9780756643799
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. Iyengar Yoga: The Path to Holistic Health (ed. Penguin, 2007) - ISBN: 9780756643799