Scott Adams Quote

The surest way to identify those who won't succeed at weight loss is that they tend to say things like "My goal is to lose ten pounds." Weight targets often work in the short run. But if you need willpower to keep the weight off, you're doomed in the long run. The only way to succeed in the long run is by using a system that bypasses your need for willpower.

How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life (ed. Penguin, 2013) - ISBN: 9780698144620

The surest way to identify those who won't succeed at weight loss is that they tend to say things like My goal is to lose ten pounds. Weight targets...

The surest way to identify those who won't succeed at weight loss is that they tend to say things like My goal is to lose ten pounds. Weight targets...

The surest way to identify those who won't succeed at weight loss is that they tend to say things like My goal is to lose ten pounds. Weight targets...

The surest way to identify those who won't succeed at weight loss is that they tend to say things like My goal is to lose ten pounds. Weight targets...