Nhat Hanh - Life Quotes

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Dealing with our overweight - or with any of our life's difficulties, for that matter - is not a battle to be fought. Instead, we must learn how to make friends with our hardships and challenges. They are there to help us; they are natural opportunities for deeper understanding and transformation, brining us more joy and peace as we learn to work with them.

Nhat Hanh

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.

Nhat Hanh

Freedom is the basic condition for you to touch life, to touch the blue sky, the trees, the birds, the tea, and the other person.

Nhat Hanh

The same clouds that Buddha had seen were in the sky. Each serene step brought to life the old path and white clouds of the Buddha. The path of Buddha was beneath his very feet.

Nhat Hanh