When you begin to worry, go find something to do. Get busy being a blessing to someone; do something fruitful. Talking about your problem or sitting alone, thinking about it, does no good; it serves only to make you miserable. Above all else, remember that worrying is totally useless. Worrying will not solve your problem.

In Pursuit of Peace: 21 Ways to Conquer Anxiety, Fear, and Discontentment (ed. FaithWords, 2004) - ISBN: 9780759512481