Quote of the day
Everyone confesses in the abstract that exertion which brings out all the powers of body and mind is the best thing for us all; but practically most people do all they can to get rid of it, and as a general rule nobody does much more than circumstances drive them to do.
Ilchi Lee

Born: December 23, 1950 (age 74)
Bio: Lee Seung-Heun, better known as Ilchi Lee, is a South Korean author and the founder of a variety of mind-body training methods, including Dahnhak, Dahn yoga, Brain Respiration, Power Brain Education, and DahnMuDo.
Known for:
- The Call of Sedona: Journey of the Heart (2011)
- Bird of the Soul (2014)






