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Eckhart Tolle -
A New Earth (2005)
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Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.
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If you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact the only true strength. This spiritual truth is diametrically opposed to the values of our contemporary culture and the way it conditions people to behave.
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Whatever the ego seeks and gets attached to are substitutes for the Being that it cannot feel.
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Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind.
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Sense your presence, the naked, unveiled, unclothed beingness. It is untouched by young or old, rich or poor, good or bad, or any other attributes.
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You don't have to wait for something 'meaningful' to come into your life so that you can finally enjoy what you do. There is more meaning in joy than you will ever need. The 'waiting to start living' syndrome is one of the most common delusions of the unconscious state.
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If you don't mind being unhappy, what happens to the unhappiness?
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When work is no more than a means to an end, it cannot be of high quality.
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When you become comfortable with uncertainty, infinite possibilities open up in your life.
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The ego wants to want more than it wants to have. And so the shallow satisfaction of having is always replaced by more wanting.
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Wouldn't it be wonderful if you could spare them from all suffering? No, it wouldn't. They would not evolve as human beings and would remain shallow, identified with the external form of things. Suffering drives you deeper. The paradox is that suffering is caused by identification with form and erodes identification with form. A lot of it is caused by the ego, although eventually suffering destroys the ego-but not until you suffer consciously.
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At the height of creative activity fueled by enthusiasm, there will be enormous intensity and energy behind what you do. You will feel like an arrow that is moving toward the target-and enjoying the journey.
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Once you have made peace with the present moment, see what happens, what you can do or choose to do, or rather what life does through you. There are three words that convey the secret of the art of living, the secret of all success and happiness: One with Life. Being one with life is being one with Now. You then realize that you don't live your life, but life lives you. Life is the dancer and you are the dance.
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Make sure your goals are dynamic, that is to say, point toward an activity that you are engaged in and through which you are connected to other human beings as well as to the whole. See yourself inspiring countless people with your work and enriching their lives. Feel yourself being an opening through which energy flows from the unmanifested Source of all life through you for the benefit of all.
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Then, if action is possible or necessary, you take action or rather right action happens through you. Right action is action that is appropriate to the whole. When the action is accomplished, the alert, spacious stillness remains.
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Complaining is one of the ego's favorite strategies for strengthening itself.
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Without our fully realizing it, flowers would become for us an expression in form of that which is most high, most sacred, and ultimately formless within ourselves. Flowers, more fleeting, more ethereal, and more delicate than the plants out of which they emerged, would become like messengers from another realm, like a bridge between the world of physical forms and the formless.
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I usually congratulate people when they tell me, "I don't know who I am anymore".
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Forgiveness happens naturally when you see that it has no purpose other than to strengthen a false sense of self, to keep the ego in place.
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Neither concepts nor mathematical formulae can explain the infinite.
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You are never more essentially, more deeply, yourself than when you are still.
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Only if you resist what happens are you at the mercy of what happens, and the world will determine your happiness and unhappiness
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You might say, 'What a dreadful day', without realizing that the cold, the wind, and the rain or whatever condition you react to are not dreadful. They are as they are. What is dreadful is your reaction, your inner resistance to it, and the emotion that is created by that resistance.
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Instead of making up stories, stay with the facts. For example, "I am ruined" is a story. It limits you and prevents you from taking effective action. "I have 50 cents left in my bank account" is a fact.
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In either case, ugly or beautiful, people derive a significant part of their identity, be it negative or positive, from their body. To be more precise, they derive their identity from the I-thought that they erroneously attach to the mental image or concept of their body.
Equating the physical sense-perceived body that is destined to grow old, wither and die with 'I' always leads to suffering sooner or later.
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Awareness takes over from thinking. Instead of being in charge of your life, thinking becomes the servant of awareness.
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There is nothing that strengthens the ego more than being right !
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What could be heavier and more impenetrable than a rock, the densest of all forms? And yet some rocks undergo a change in their molecular structure, turn into crystals, and so become transparent to the light.
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Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body's ability to heal itself.
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When you can no longer feel the life that you are, you are likely to try to fill up your life with things.
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Quote of the day
Every word she writes is a lie, including 'and' and 'the'.
Mary McCarthy
Eckhart Tolle
Creative Commons
Born:
February 16, 1948
(age 76)
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