Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body's ability to heal itself.


A New Earth: Create a Better Life (ed. Penguin UK, 2009) - ISBN: 9780141908762


Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system...

Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system...

Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system...

Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system...