Tenzin Gyatso, 14th Dalai Lama Quote

Self-discipline, although difficult, and not always easy while combating
negative emotions, should be a defensive measure. At least we will be able to prevent the advent of negative conduct dominated by negative emotion. That is 'shila', or moral ethics. Once we develop this by familiarizing ourselves with it, along with mindfulness and conscientiousness, eventually that pattern and way of life will become a part of our own life.


Live in a Better Way: Reflections on Truth, Love, and Happiness (ed. Penguin, 2002) - ISBN: 9781440650284


Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure. At least we will be able...

Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure. At least we will be able...

Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure. At least we will be able...

Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure. At least we will be able...