Swami Narayanananda Quote

Very often people do not seem to understand the difference between control and suppression of an emotion. Say, one has a strong desire to enjoy a certain thing but there is no possibility to fulfil that desire. Here the desire is suppressed. On the other hand a desire for a certain enjoyment comes. The man can easily fulfil that desire, but he knows that the desire is bad for his growth and he discriminates and decides not to have that low desire. Here, it is called control. Suppression is bad and to discriminate, decide and to control an emotion is very good and there is a great need for it in this so-called scientific age.

Brahman and the Universe (1978), in Minor Works II (2001), p. 62