Wise woman healing teaches the importance of excellent nutrition during pregnancy, understanding that your form your child and yourself from the nourishment you receive in the forty weeks of pregnancy. Excellent nutrition includes pure water, controlled breath, abundant light, loving and respectful relationships, beauty and harmony in daily life, positive, joyous thoughts, and vital foodstuffs.
Wise Woman Herbal for the Childbearing Year (ed. Ash Tree Publishing, 1985) - ISBN: 9780961462000