Ours is the one ever-present voice in our lives. Therefore, it is crucial that our self-talk instill confidence within us and is supportive, not submerging, and that our attitudes toward ourselves help keep our spirits afloat through acceptance and trust. We are our own most important and influential buoy.

The Woman's Book of Confidence: Meditations for Strength and Inspiration (ed. Conari Press, 2002) - ISBN: 9781573248105