We can learn to trust ourselves by inquiring within. To practice doing this, sit quietly, close your eyes, and for a minute focus your attention on your breathing. Gently visualize your inner wisdom as a graceful butterfly. Admire her beauty, and encourage your butterfly to sit on your shoulder and whisper her wisdom in your ear. Be still and listen.


The Woman's Book of Courage: Meditations for Empowerment and Peace of Mind (ed. Conari Press, 2003) - ISBN: 9781573249003

Sue Patton Thoele Quotes

We can learn to trust ourselves by inquiring within. To practice doing this, sit quietly, close your eyes, and for a minute focus your attention on...

We can learn to trust ourselves by inquiring within. To practice doing this, sit quietly, close your eyes, and for a minute focus your attention on...

We can learn to trust ourselves by inquiring within. To practice doing this, sit quietly, close your eyes, and for a minute focus your attention on...

We can learn to trust ourselves by inquiring within. To practice doing this, sit quietly, close your eyes, and for a minute focus your attention on...