Sharon Salzberg - Ability Quotes

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Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves.

Sharon Salzberg

As an ability, love is always there as a potential, ready to flourish and help our lives flourish. As we go up and down in life, as we acquire or lose, as we are showered with praise or unfairly blamed, always within there is the ability of love, recognized or not, given life or not.

Sharon Salzberg

With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others.

Sharon Salzberg

To be truly happy in this world is a revolutionary act...It is a radical change of view that liberates us so that we know who we are most deeply and can acknowledge our enormous ability to love.

Sharon Salzberg