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Ramana Maharshi -
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Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation it gains strength.
Ramana Maharshi
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Peace can reign only where there is no disturbance, and disturbance is due to thoughts that arise in the mind.
Ramana Maharshi
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See what helps you to keep away all other thoughts and adopt that method for your meditation.
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If other thoughts rise, one should, without attempting to complete them, enquire, 'To whom did they arise?', it will be known 'To me'. If one then enquires 'Who am I?', the mind (power of attention) will turn back to its source. By repeatedly practising thus, the power of the mind to abide in its source increases.
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What is called mind is a wondrous power existing in Self. It projects all thoughts. If we set aside all thoughts and see, there will be no such thing as mind remaining separate; therefore, thought itself is the form of the mind. Other than thoughts, there is no such thing as the mind.
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It is said that the I-activity is the root of all activities. From where the I-thought emerges, that in short is the heart.
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The ego's phenomenal existence is transcended when you dive into the source from where the I'-thought rises
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The mind will subside only by means of the enquiry 'Who am I?'. The thought 'Who am I?', destroying all other thoughts, will itself finally be destroyed like the stick used for stirring the funeral pyre.
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When one makes the mind stick to one thought, the mind becomes rock-steady and the energy is conserved.
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What exists in truth is the Self alone. The world, the individual soul and God are appearances in it. Like silver in mother-of-pearl, these three appear at the same time and disappear at the same time. The Self is that where there is absolutely no 'I thought'. That is called 'Stillness'. The Self itself is the world; the Self itself is 'I'; the Self itself is God; all is Siva, the Self.
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There are no impediments to meditation. The very thought of such obstacles is the greatest impediment.
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That which rises in this body as 'I' is the mind. If one enquires 'In which place in the body does the thought 'I' rise first?', it will be known to be in the heart [spiritual heart is 'two digits to the right from the centre of the chest']. Even if one incessantly thinks 'I', 'I', it will lead to that place (Self)'.
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Know Thyself. All else will be known to thee of its own accord. Discriminate between the undying, unchanging, all-pervading, infinite Atma and the ever-changing, phenomenal and perishable universe and body. Enquire, "Who am I?" Make the mind calm. Free yourself from all thoughts other than the simple thought of the Self or Atma. Dive deep into the chambers of your heart. Find out the real, infinite "I". Rest there peacefully for ever and become identical with the Supreme Self.
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You need not aspire for or get any new state. Get rid of your present thoughts, that is all.
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Of all the thoughts that rise in the mind, the thought 'I' is the first thought.
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The mind is only a bundle of thoughts. The thoughts have their root in the I-thought. Whoever investigates the True "I" enjoys the stillness of bliss.
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Even in intake, the one steadfast thought is said to be the natural state. Nirvikalpa Samadhi will result when the sensory objects are not present.
Ramana Maharshi
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Wars and elections are both too big and too small to matter in the long run. The daily work—that goes on, it adds up.
Barbara Kingsolver
Ramana Maharshi
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Born:
December 30, 1879
Died:
April 14, 1950
(aged 70)
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