Quote of the day
One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train.
Patrick Holford

Bio: Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages.
Known for:
- Optimum Nutrition for the Mind
- The Optimum Nutrition Bible
- The Holford Low-GL Diet Cookbook
- The New Optimum Nutrition Bible