Quote of the day
It is better to meet danger than to wait for it. He that is on a lee shore, and foresees a hurricane, stands out to sea and encounters a storm to avoid a shipwreck.
Patrick Holford
Bio: Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages.
Known for:
- Optimum Nutrition for the Mind
- The Optimum Nutrition Bible
- The Holford Low-GL Diet Cookbook
- The New Optimum Nutrition Bible