Quote of the day
Truth of a modest sort I can promise you, and also sincerity. That complete, praiseworthy sincerity which, while it delivers one into the hands of one's enemies, is as likely as not to embroil one with one's friends.
Patrick Holford

Bio: Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages.
Known for:
- Optimum Nutrition for the Mind
- The Optimum Nutrition Bible
- The Holford Low-GL Diet Cookbook
- The New Optimum Nutrition Bible






