Quote of the day
Give us that grand word 'woman' once again,
And let's have done with 'lady'; one's a term
Full of fine force, strong, beautiful, and firm,
Fit for the noblest use of tongue or pen;
And one's a word for lackeys.
Patrick Holford

Bio: Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages.
Known for:
- Optimum Nutrition for the Mind
- The Optimum Nutrition Bible
- The Holford Low-GL Diet Cookbook
- The New Optimum Nutrition Bible






