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If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.
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The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
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Live in such a way that you embody true peace, that you can be peace in every moment of your daily life. It is possible for everyone to generate the energy of peace in every step.
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In Buddhism, there are three gems: Buddha, the awakened one; Dharma,
the way of understanding and loving; and Sangha, the community that
lives in harmony and awareness. The three are interrelated, and at
times it is hard to distinguish one from another. In everyone there
is the capacity to wake up, to understand, and to love. So in
ourselves we find Buddha, and we also find Dharma and Sangha.
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As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
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To educate people for peace, we can use words or we can speak with our lives.
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Every one of us needs a home. The world needs a home. There are so many young people who are homeless. They may have a building to live in, but they are homeless in their hearts. That is why the most important practice of our time is to give each person a home.
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When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have happiness.
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This is a very important practice. Live your daily life in a way that you never lose yourself.
When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself.
The practice is always to go back to oneself.
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As long as we think our lives are not good enough (materially), we will not have happiness. As soon as we realize our lives are good enough, happiness immediately appears. That is the practice of contentment.
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When we change our daily lives - the way we think, speak and act - we change the world.
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Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.
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The roots of war are in the way we live our daily lives — the way we develop our industries, build up our society, and consume goods.
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Aware of the suffering caused by the destruction of life, I am committed to cultivating compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life.
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Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
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Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive; they are just walking corpses.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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Due to attachment, anger, and foolishness, I have committed numberless mistakes in speech, deed and thought. I bow my head and repent. I vow from today to begin anew, to live day and night in mindfulness, and not to repeat my previous mistakes.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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Drink your tea slowly and reverently, as if it is the axis on which the whole earth revolves—slowly, evenly, without rushing toward the future. Live the actual moment. Only this actual moment is life.
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Your true home is in the here and the now. It is not limited by time, space, nationality, or race. Your true home is not an abstract idea. It is something you can touch and live in every moment. With mindfulness and concentration, the energies of the Buddha, you can find your true home in the full relaxation of your mind and body in the present moment. No one can take it away from you. Other people can occupy your country, they can even put you in prison, but they cannot take away your true home and your freedom.
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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
Nhat Hanh
Quote of the day
There is a marvelous turn and trick to British arrogance; its apparent unconsciousness makes it twice as effectual.
Catherine Drinker Bowen
Nhat Hanh
Creative Commons
Born:
October 11, 1926
Died:
January 22, 2022
(aged 95)
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