Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.


Plum Village chanting book (ed. Parallax Pr, 1990)


Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.