Mark Epstein Quote

Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.


Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective (ed. Basic Books, 2013) - ISBN: 9780465050949

Picture Quote 1

Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.

Picture Quote 2

Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.

Picture Quote 3

Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.

Picture Quote 4

Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.