Beautiful and familiar objects can help us to feel better. Photos of family and friends, which remind us of the people we love and who love us, are important mood-lifters. Items that inspire us or encourage periods of reflection do the same.


Mood Mapping: Plot your way to emotional health and happiness (ed. Pan Macmillan, 2010) - ISBN: 9781905744763


Beautiful and familiar objects can help us to feel better. Photos of family and friends, which remind us of the people we love and who love us, are...

Beautiful and familiar objects can help us to feel better. Photos of family and friends, which remind us of the people we love and who love us, are...

Beautiful and familiar objects can help us to feel better. Photos of family and friends, which remind us of the people we love and who love us, are...

Beautiful and familiar objects can help us to feel better. Photos of family and friends, which remind us of the people we love and who love us, are...