Exercise can't counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit.
Running without fear (ed. Bantam, 1986) - ISBN: 9780553255461
Exercise can't counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit.
Running without fear (ed. Bantam, 1986) - ISBN: 9780553255461