Quote of the day
Every human being, of whatever origin, of whatever station, deserves respect. We must each respect others even as we respect ourselves. This, as the sages of many lands have taught us, is a golden rule in individual and group, as well as international, relations.
Kenneth H. Cooper

Born: March 4, 1931 (age 94)
Bio: Kenneth H. Cooper is a doctor of medicine and former Air Force Colonel from Oklahoma, who introduced the concept of aerobics. He is the author of the 1968 book Aerobics, which emphasized a point system for improving the cardiovascular system.
Known for:
- Antioxidant Revolution (1994)
- Faith based fitness (1995)
- Regaining the power of youth at any age (1998)
- The New Aerobics (1970)