Quote of the day
Even private persons in due season, with discretion and temper, may reprove others, whom they observe to commit sin, or follow bad courses, out of charitable design, and with hope to reclaim them.
Kenneth H. Cooper

Born: March 4, 1931 (age 95)
Bio: Kenneth H. Cooper is a doctor of medicine and former Air Force Colonel from Oklahoma, who introduced the concept of aerobics. He is the author of the 1968 book Aerobics, which emphasized a point system for improving the cardiovascular system.
Known for:
- Antioxidant Revolution (1994)
- Faith based fitness (1995)
- Regaining the power of youth at any age (1998)
- The New Aerobics (1970)






