Quote of the day
Freedom is not worth fighting for if it means no more than license for everyone to get as much as he can for himself.
Kenneth H. Cooper

Born: March 4, 1931 (age 95)
Bio: Kenneth H. Cooper is a doctor of medicine and former Air Force Colonel from Oklahoma, who introduced the concept of aerobics. He is the author of the 1968 book Aerobics, which emphasized a point system for improving the cardiovascular system.
Known for:
- Antioxidant Revolution (1994)
- Faith based fitness (1995)
- Regaining the power of youth at any age (1998)
- The New Aerobics (1970)






