Quote of the day
Of all the Beauties, it is that which attracts the most lasting Admiration, gives the greatest Charm to every thing we say or do, and renders us amiable in every Station, and thro' every Stage of Life.
Kenneth H. Cooper

Born: March 4, 1931 (age 95)
Bio: Kenneth H. Cooper is a doctor of medicine and former Air Force Colonel from Oklahoma, who introduced the concept of aerobics. He is the author of the 1968 book Aerobics, which emphasized a point system for improving the cardiovascular system.
Known for:
- Antioxidant Revolution (1994)
- Faith based fitness (1995)
- Regaining the power of youth at any age (1998)
- The New Aerobics (1970)






