Quote of the day
My activism did not spring from my being gay, or, for that matter, from my being black. Rather, it is rooted fundamentally in my Quaker upbringing and the values that were instilled in me by my grandparents who reared me.
Kenneth H. Cooper

Born: March 4, 1931 (age 95)
Bio: Kenneth H. Cooper is a doctor of medicine and former Air Force Colonel from Oklahoma, who introduced the concept of aerobics. He is the author of the 1968 book Aerobics, which emphasized a point system for improving the cardiovascular system.
Known for:
- Antioxidant Revolution (1994)
- Faith based fitness (1995)
- Regaining the power of youth at any age (1998)
- The New Aerobics (1970)






