Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.


Kara Goucher's Running for Women: From First Steps to Marathons (ed. Simon and Schuster, 2011) - ISBN: 9781439196137

Kara Goucher Quotes

Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the ...

Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the ...

Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the ...

Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the ...