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Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
Kara Goucher
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Don't ever discourage someone from trying to better their life and health
Kara Goucher
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Nobody ever did anything very foolish except from some strong principle.
William Lamb, 2nd Viscount Melbourne
Kara Goucher
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Born:
July 9, 1978
(age 46)
Bio:
Kara Goucher is an American long-distance runner. She was the 10,000 meters bronze medalist at the 2007 World Championships in Athletics and represented her country at the 2008 Beijing Olympics and 2012 London Olympics.
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