Joseph Pilates Quote

When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.

Pilates' Return to Life Through Contrology (ed. Presentation Dynamics Incorporated, 1998) - ISBN: 9780961493790

When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.

When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.

When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.

When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.