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John Bradshaw (author) - Sadness Quotes

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Our sadness is an energy we discharge in order to heal. …Sadness is painful. We try to avoid it. Actually discharging sadness releases the energy involved in our emotional pain. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the 'healing feeling.'

John Bradshaw

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A great book should leave you with many experiences, and slightly exhausted at the end. You live several lives while reading it.
William Styron

John Bradshaw

John Bradshaw

Born: June 29, 1933
Died: May 8, 2016 (aged 82)
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