Jeff Galloway Quote

Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.

100 Reasons to Run-- Now!: How to Jumpstart Your Run (ed. 2012)

Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.

Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.

Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.

Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.