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James H. Austin -
Zen and the Brain
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Emotions are not 'bad.' At the roots of our emotions are primal energies which can be put to fruitful use. Indeed...the energies of enlightenment arises from the very same natural origins as those which give rise to our everyday passions and emotions.
James H. Austin
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The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing returns.
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The message is that ultimate meaning is to be found in this present moment, infusing our everyday lives, here and now.
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Zen values the simple, concrete, living facts of everyday direct personal experience.
James H. Austin
Quote of the day
To the person in the bell jar, blank and stopped as a dead baby, the world itself is the bad dream.
Sylvia Plath
James H. Austin
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