James H. Austin Quote

The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing returns.


Zen and the Brain: Toward an Understanding of Meditation and Consciousness (ed. MIT Press, 1999) - ISBN: 9780262260350


The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing...

The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing...

The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing...

The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing...