A factor that greatly supports the opening of energy in practice is exercise and care of the physical body.
Seeking the Heart of Wisdom: The Path of Insight Meditation (ed. Shambhala Publications, 2001) - ISBN: 9780834825253
A factor that greatly supports the opening of energy in practice is exercise and care of the physical body.
Seeking the Heart of Wisdom: The Path of Insight Meditation (ed. Shambhala Publications, 2001) - ISBN: 9780834825253