Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.


Seeking the Heart of Wisdom: The Path of Insight Meditation (ed. Shambhala Publications, 2001) - ISBN: 9780834825253

Jack Kornfield Quotes

Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.

Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.

Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.

Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.