Iyanla Vanzant - You Quotes

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Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.

Iyanla Vanzant
From where you sit, it may seem that certain people should know better. People are who they are and do what they do whether or not you like it or agree with them. We each have different lessons to learn. We each take a different path to our lessons.

Iyanla Vanzant
Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.

Iyanla Vanzant
If you want to run the show, God will let you. If you want to pull all the strings, that's up to you. If you want to insist that what you are doing is the way it should be done, even when you are not getting anywhere, go right ahead. God will let you run yourself ragged, if you choose to do so. Unfortunately, you may not always be aware that you are in God's way.... God has no need to prove to you what God can do.

Iyanla Vanzant
Spirituality is not about what you know. It is about growing, deepening, evolving and becoming a living reflection of your spiritual identity.

Iyanla Vanzant
Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just because you believe that you are. Your worthiness is proven by your existence. Your breathing. The beating of your heart. Your mere presence is all that is needed to establish your worth.

Iyanla Vanzant
When you are open to receive what God is able to do for you, you stop doing. You learn how to "Be still and know!" You know that your good is on the way, according to God's nature and willingness to give. You also put your faith in the fact that God is always on time.

Iyanla Vanzant
The ego encourages you to constantly prove yourself and what you already know. When you are in the presence of someone you feel the need to impress, the ego's automatic response is 'I know.' The moment you say 'I know,' you are demonstrating that you don't know. You can learn something valuable from everyone, in every situation.

Iyanla Vanzant
Crying purifies and cleanses. I once read about a scientific experiment which demonstrated that there are 38 toxic chemicals in a tear of sadness, while only one toxin exists in a tear of joy. As you cry in sadness, fear, or confusion, you cleanse the body and spirit of toxins which cloud the mind and prevent it from accepting the truth.

Iyanla Vanzant
When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.

Iyanla Vanzant
You can accept or reject the way you are treated by other people. But until you heal the wounds of your past, you are going to bleed.

Iyanla Vanzant
The process of life is ever unfolding, guiding you, pushing you, preparing you for the next part of the process. Difficult challenges, bad days, upset feelings, moments of confusion are part of life's process. Perhaps these things are there to keep us alert, to make us stronger, or to test our resolve to keep moving forward.

Iyanla Vanzant
When you can look a thing dead in the eye, acknowledge that it exists, call it exactly what it is, and decide what role it will take in your life then, my Beloved, you have taken the first step toward your freedom.

Iyanla Vanzant
Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.

Iyanla Vanzant
Accept and acknowledge your own brilliance. Stop waiting for others to tell you how great you are! Believe it for yourself and about yourself.

Iyanla Vanzant
You must be ready in mind, body, and spirit before you can make a change. People cannot convince you to do it. You cannot force you to do it. Everything you think, say, and do until that happens is just preparation. So love yourself right now. Honor yourself. Keep talking to yourself. Keep thinking ready thoughts. In the meantime, try to remember you will not be ready until you are ready.

Iyanla Vanzant
You are the love you seek. You are the companionship you desire. You are your own completion, your own wholeness. You are your best friend, your confidant. 'You are,' as poetess Audre Lourde wrote, 'the one that you are looking for.' You are the only one who can do what you are looking for someone else to do.

Iyanla Vanzant
Planning is the only way to keep yourself on track. Plan your moments to be joyous. Plan your days to be filled with peace. Plan your life to be an experience of growth. When you know where you are going, the universe will clear a path for you.

Iyanla Vanzant
In silence, we have an opportunity to reflect, listen, and gain new insights about ourselves. In silence, we can think, feel, and most important of all, breathe. When you seek guidance, understanding, clarity, or peace of mind, the first step is to master the art of silence and to rethink the value of solitude.

Iyanla Vanzant
When a thing has served its purpose, it will go away. Sometimes it will break. At other times, it will simply die off. Then, there are those times when for no reason, it will simply fall apart. If you try to hold on to something that has already fulfilled its purpose in your life, you are going to hurt yourself. If holding on is disturbing your peace of mind, it makes sense to let it go.

Iyanla Vanzant
Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.

Iyanla Vanzant
You are not being tested! You are being fortified! Remember, you cannot fail!

Iyanla Vanzant
You can never love anyone to your own detriment. That is not love, that is possession, control, fear, or a combination of them all.

Iyanla Vanzant
One of the greatest challenges in creating a joyful, peaceful and abundant life is taking responsibility for what you do and how you do it. As long as you can blame someone else, be angry with someone else, point the finger at someone else, you are not taking responsibility for your life.

Iyanla Vanzant
If you are afraid to take a chance, take one anyway. What you don't do can create the same regrets as the mistakes you make.

Iyanla Vanzant
Remain open. There is something bigger than you know going on here.

Iyanla Vanzant
In love, there is a total acceptance of self, and a willingness to give of self without an expectation of receiving anything in return. When you love, you are not afraid to share the truth of who you are, and you accept the truth of others without judgment.

Iyanla Vanzant
Your job, work, life assignment must be the spark that fuels your fire. It must be a passion that you pursue. You must want it enough to do it for free. You must be willing to stick with it, taking the ups and downs, giving it all that you are for as long as you can! You've got to taste it, smell it, know it whether you are awake or asleep. If you do not have a lustful passion for your work, you really need to find something else to do.

Iyanla Vanzant
It is not your duty or responsibility to change the minds of other people. The nature of their thinking is advanced or limited by their experience. In your presence, they have an opportunity to learn about you and, perhaps, to grow.

Iyanla Vanzant
Love is the voice of God whispering to you from within yourself.

Iyanla Vanzant