Iyanla Vanzant - You Quotes

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Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.

Iyanla Vanzant
Do not be afraid to experience your emotions; they are the path to your soul. Emotions erupt to remind us we are alive, that we are human. And to let us know we are growing. Trust yourself enough to feel what you feel.

Iyanla Vanzant
Trust is not about being comfortable. It is about being willing to move beyond your comfort zone when there is absolutely no evidence you will be supported. Think of it this way. Trust is based on your ability to stand your ground and rely on your own abilities, knowing that no matter what happens, you will be better off than you were in the beginning.

Iyanla Vanzant
I'm not sure where I heard it or why I believed it but when I was in my mid-twenties, a few words changed my approach to and experience of prayer. The words were these: 'Every thought you think is a prayer. Every word you speak is a prayer. Every act in which you engage is a prayer, because the Spirit of God lives in you.' Now, how awesome is that?

Iyanla Vanzant
What do you do when it seems as if people want to stay in their pain. They have a story to tell and they tell you every chance they get. Well, believe it or not, they may like where they are. Our job is to leave them there. You can point the way out of pain, but you cannot force them to get out. You can support the move beyond their limitations, but you cannot make the move for them.

Iyanla Vanzant
You cannot experience the fullness of your authentic self or life when you live to avoid hurt. You will never know the joy of love or the peaceful satisfaction of being loved if you hide from hurt.

Iyanla Vanzant
I now realize that just because you can take a punch does not mean you must stand in front of a fist, particularly not when the fist is your own.

Iyanla Vanzant
Planning is the only way to keep yourself on track. Plan your moments to be joyous. Plan your days to be filled with peace. Plan your life to be an experience of growth. When you know where you are going, the universe will clear a path for you.

Iyanla Vanzant
It is not what you hear, it is where you listen from within yourself that gives meaning to the message.

Iyanla Vanzant
When a thing has served its purpose, it will go away. Sometimes it will break. At other times, it will simply die off. Then, there are those times when for no reason, it will simply fall apart. If you try to hold on to something that has already fulfilled its purpose in your life, you are going to hurt yourself. If holding on is disturbing your peace of mind, it makes sense to let it go.

Iyanla Vanzant
When your way doesn't work, don't be disheartened. You must be willing to try another way. A closed door doesn't mean you have been cut off permanently. It is a challenge, an obstacle, a tool to be used.

Iyanla Vanzant
Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.

Iyanla Vanzant
You can never love anyone to your own detriment. That is not love, that is possession, control, fear, or a combination of them all.

Iyanla Vanzant
Forgiveness is a process of giving up the old for something new. Old experiences and memories that we hold on to in anger, resentment, shame, or guilt cloud our spirit mind. The truth is, everything that has happened had to happen. It was a growth experience. There was something you needed to know or learn. If you stay angry, hurt, afraid, ashamed, or guilty, you miss the lesson. You will be stuck in a cloud of pain.

Iyanla Vanzant
If you want peace, be peace. If you want wealth, be wealth. Think it. Talk it. Prepare yourself to have it. Have faith enough to seek guidance and authority from within.

Iyanla Vanzant
Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don't like about yourself.

Iyanla Vanzant
In love, there is a total acceptance of self, and a willingness to give of self without an expectation of receiving anything in return. When you love, you are not afraid to share the truth of who you are, and you accept the truth of others without judgment.

Iyanla Vanzant
Breathing deeply and releasing fear will help you get to where you want to be.

Iyanla Vanzant
No matter what is going on in your life today, remember, it is only preparation. People come and go; situations rise and fall; it's all preparation for better things. You must stretch, reach, grow into your goodness. Without the preparation we receive through adversity, disappointment, confusion, or pain, we could not appreciate the goodness when it arrives.

Iyanla Vanzant
Your purpose gave birth to you. It has molded and shaped who you are and what you do. Your purpose is the reason you live and breathe. Your purpose guides your heart, hands, and head. It is alive in you. It is there, within, that you must seek to know it and live it.

Iyanla Vanzant
Until you are willing to accept total and complete responsibility for every aspect of your life, your life will keep sending you experiences designed to get your attention.

Iyanla Vanzant
Changing your life does not always mean that you stop doing certain things. It may mean that you start doing certain other things. What you really want to do is nurture the attitude that you are open to learning more about yourself. Accepting more about yourself. This is what will inspire you to do something new.

Iyanla Vanzant
Be aware that who you are and what you have to offer can be a beacon to some lost soul.

Iyanla Vanzant
There are no guarantees in life, but it is a sure thing that you will get back what you give. If you give 100 percent of your attention, energy, and time to a thing, you will get exactly that back. Make sure you give all that you have to make sure you will get all that you need.

Iyanla Vanzant
When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.

Iyanla Vanzant