Quote of the day
Everyone confesses in the abstract that exertion which brings out all the powers of body and mind is the best thing for us all; but practically most people do all they can to get rid of it, and as a general rule nobody does much more than circumstances drive them to do.
Ida Rolf
Born: May 19, 1896
Died: March 19, 1979 (aged 82)
Bio: Ida Pauline Rolf was a biochemist and the creator of Structural Integration or "Rolfing".
Known for:
- Rolfing and physical reality
- Rolfing
- Integration of Human Structures (1977)







