Hal Higdon Quote

Rested, Refreshed, and Ready to run, the three Rs of peak performance.


Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons (ed. Rodale, 2011) - ISBN: 9781609612245


Rested, Refreshed, and Ready to run, the three Rs of peak performance.

Rested, Refreshed, and Ready to run, the three Rs of peak performance.

Rested, Refreshed, and Ready to run, the three Rs of peak performance.

Rested, Refreshed, and Ready to run, the three Rs of peak performance.