Mindfulness, by helping us notice our impulses before we act, gives us the opportunity to decide whether to act and how to act
The Issue at Hand (ed. Insight Meditation Center, 2008) - ISBN: 9780615162867
Mindfulness, by helping us notice our impulses before we act, gives us the opportunity to decide whether to act and how to act
The Issue at Hand (ed. Insight Meditation Center, 2008) - ISBN: 9780615162867