Quote of the day
If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.
Gil Fronsdal
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Born: 1954 (age 71)
Bio: Gil Fronsdal is a Norwegian-born, American Buddhist teacher, writer and scholar based in Redwood City, California. He has been practicing Buddhism of the Sōtō Zen and Vipassanā sects since 1975, and is currently teaching the practice of Buddhism in the San Francisco Bay Area.