Quote of the day
In a person who is open to experience each stimulus is freely relayed through the nervous system, without being distorted by any process of defensiveness.
Gil Fronsdal

Born: 1954 (age 72)
Bio: Gil Fronsdal is a Norwegian-born, American Buddhist teacher, writer and scholar based in Redwood City, California. He has been practicing Buddhism of the Sōtō Zen and Vipassanā sects since 1975, and is currently teaching the practice of Buddhism in the San Francisco Bay Area.







