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Forgiveness of the present is even more important than forgiveness of the past. If you forgive every moment - allow it to be as it is - then there will be no accumulation of resentment that needs to be forgiven at some later time.
Eckhart Tolle
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Do you treat this moment as if it were an obstacle to be overcome? Do you feel you have a future moment to get to that is more important?
Almost everyone lives like this most of the time. Since the future never arrives, except as the present, it is a dysfunctional way to live. It generates a constant undercurrent of unease, tension, and discontent. It does not honor life, which is Now and never not Now.
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When you make the present moment, instead of past and future, the focal point of your life, your ability to enjoy what you do and with it the quality of your life increases dramatically.
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Give up waiting as a state of mind. When you catch yourself slipping into waiting...snap out of it. Come into the present moment. Just be and enjoy being.
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To the ego, the present moment hardly exists. Only past and future are considered important. This total reversal of the truth accounts for the fact that in the ego mode the mind is so dysfunctional. It is always concerned with keeping the past alive, because without it - who are you?
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Accept the present moment and find the perfection that is deeper than any form and untouched by time.
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Ask yourself what problem you have right now, not next year, tomorrow, or five minutes from now. What is wrong with this moment?
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As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.
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Whenever you deeply accept this moment as it is - no matter what form it takes - you are still, you are at peace.
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Focus your attention on the Now and tell me what problem you have at this moment.
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The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist.
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The only thing that is ultimately real about your journey is the step that you are taking at this moment. That's all there ever is.
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Whenever an answer, a solution, or a creative idea is needed, stop thinking for a moment by focusing attention on your inner energy field.... When you resume thinking, it will be fresh and creative.
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If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.
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Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.
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Narrow your life down to this moment. Your life situation may be full of problems - most life situations are - but find out if you have a problem at this moment. Do you have a problem now?
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You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.
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If your destination, or the steps you are going to take in the future, take up so much of your attention that they become more important to you than the step you are taking now, then you completely miss the journey's inner purpose, which has nothing to do with where you are going or what you are doing, but everything to do with how. It has nothing to do with future but everything to do with the quality of your consciousness at this moment.
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Through the present moment, you have access to the power of life itself, that which has traditionally been called "God." As soon as you turn away from it, God ceases to be a reality in your life, and all you are left with is the mental concept of God, which some people believe in and others deny. Even belief in God is only a poor substitute for the living reality of God manifesting every moment of your life.
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To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be. The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.
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Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.
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The mind, conditioned as it is by the past, always seeks to re-create what it knows and is familiar with. Even if it is painful, at least it is familiar. The mind always adheres to the known. The unknown is dangerous because it has no control over it. That's why the mind dislikes and ignores the present moment.
Eckhart Tolle
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Quote of the day
Every word she writes is a lie, including 'and' and 'the'.
Mary McCarthy
Eckhart Tolle
Creative Commons
Born:
February 16, 1948
(age 76)
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