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Eckhart Tolle -
Mind
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You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.
Eckhart Tolle
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The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately... you usually don't use it at all. It uses you.
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Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.
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When you are present, you can allow the mind to be as it is without getting entangled in it. The mind itself is a wonderful tool. Dysfunction sets in when you seek your self in it and mistake it for who you are.
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Just as the sun is infinitely brighter than a candle flame, there is infinitely more intelligence in Being than in your mind
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Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
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If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.
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It wasn't through the mind, through thinking, that the miracle that is life on earth or your body were created and are being sustained.
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Just as dogs love to chew bones, the mind loves to get its teeth into problems. That's why it does crossword puzzles and builds atom bombs.
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Humans have been in the grip of pain for eons, ever since they fell from the state of grace, entered the realm of time and mind, and lost awareness of Being. At that point, they started to perceive themselves as meaningless fragments in an alien universe, unconnected to the Source and to each other.
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By watching the mechanics of the mind, you step out of its resistance patterns, and you can then allow the present moment to be.
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Be present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react.
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When your consciousness is directed outward, mind and world arise. When it is directed inward, it realises its own Source and returns home into the Unmanifested.
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As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within.
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Quote of the day
Every word she writes is a lie, including 'and' and 'the'.
Mary McCarthy
Eckhart Tolle
Creative Commons
Born:
February 16, 1948
(age 76)
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